See how Mel
can help you

So, let's get real and talk about some things that might be holding you back. We all have self-limiting beliefs, those negative thoughts that creep in and make us doubt ourselves.But guess what? You have the power to identify and overcome them!

How We Can Work Together

121 Coaching

Tailored sessions unique to the individual. Helping people to overcome the mental blocks that are limiting their happiness and wellbeing, whether it be as a result of trauma, anxiety, limiting beliefs or poor mental health. Achieved through exploring your past, understanding your present and inspiring change for an exciting future. All through my proven 8 step process

Mental Health & Wellbeing Sessions

Sessions can be based around general mental health and wellbeing designed to help give individuals the tools and techniques to managing mental health so as to not overwhelm, with small consistent changes.

Workplace Coaching and Speaking

I have created my own wellbeing series designed for the workplace. Built over 9 interactive sessions, these can be delivered in sequence or through a mix and match programme. Topics designed to cover confidence building in teams, vulnerability and how to create safe workspaces for good mental health.

Mel 5 website

Contact Mel.

Feel free to contact anytime