Helping you achieve balance, success, and fulfillment through expert coaching tailored to your needs.
Inspiring the transformational life changes you seek, whatever they may be, to move you forward into a positive, exciting future.
I am far from being a typical life coach. I am your guiding practitioner and friendly confidante, on your journey to healthy wellbeing and positive growth.
Through my proven 8 step process, coupled with extensive knowledge and training, we can build a tailored armoury of tools. Supporting you through the transformational change you seek, to be a healthier, happier, you.
I will always aim to be relatable and approachable however serious the topic, being the first to laugh at myself to help break the ice and barriers.
Different Offerings
of Training Courses
Proven Coaching Steps
I sought various areas of treatment, including life coaching, CBT, mindfulness, mental health first aid, NLP, and psychology, to cope with the trauma of losing my first child in 2011. It took me years to seek help, as my brain had suppressed memories and distorted reality. However, I found that creating a toolbox of tools from each area of treatment helped me move forward, and I developed a passion for helping others do the same. I am now qualified in all of these areas and can provide holistic support. Instead of bouncing between coaches, counsellors, and therapists, my clients receive a bespoke range of tools to inspire positive change. I am not a typical life coach, but an inspirer of transformational change.
You will always receive compassion and empathy without judgement, coupled with constructive challenge to help make positive strides towards change. As such you will receive respectful honesty, which I seek from my clients in return.
Opening yourself up can feel daunting and vulnerable and when my clients do this, I never take it for granted. In return I too show vulnerability to create a safe and trusted space for us to work together.
Being kind to yourself every day takes practice, allowing for new healthy lifetime habits to form and for prolonged good mental health. To have integrity in the work I do, I must practice what I preach and continue on my own healthy wellbeing journey
Tailored sessions unique to the individual. Helping people to overcome the mental blocks that are limiting their happiness and wellbeing, whether it be as a result of trauma, anxiety, limiting beliefs or poor mental health. Achieved through exploring your past, understanding your present and inspiring change for an exciting future. All through my proven 8 step process
View CourseMental Health First Aid is a training course which teaches people how to identify, understand and help someone who may be experiencing a mental health issue.
View CourseDesigned for individuals across various professions and community roles, this programme equips you with the tools to recognise the signs of suicide, initiate life-saving conversations, and connect at-risk individuals with appropriate resources.
View CourseEmail: mel@melwilliamscoaching.co.uk
Phone: +44 7786 094084